OUR THERAPY SERVICES
Equal Shares Parenting provides therapy for individuals, couples, and families, offering support for children, teens, and adults. Whether you're navigating life's challenges or seeking to strengthen your emotional toolkit, we're here to help.
INDIVIDUAL THERAPY
INDIVIDUAL THERAPY
INDIVIDUAL THERAPY
Personalized talk therapy to help you manage anxiety, depression, trauma, PTSD, self-esteem, grief, and life transitions. We provide the tools and support to empower you in navigating challenges and improving self-care.
COUPLES THERAPY
INDIVIDUAL THERAPY
INDIVIDUAL THERAPY
Focused on relationship issues, communication, and caregiving/parenting support. We help couples build stronger connections, resolve conflicts, and heal from past wounds together.
FAMILY THERAPY
INDIVIDUAL THERAPY
PLAY THERAPY FOR KIDS
Guiding families through the complexities of relationships, parenting, and life challenges. Our sessions help improve communication, resolve conflicts, and foster healing and understanding within the family unit.
PLAY THERAPY FOR KIDS
PLAY THERAPY FOR KIDS
PLAY THERAPY FOR KIDS
Using play as a therapeutic tool, we help children express emotions, manage anxiety, trauma, or depression, and develop healthy coping mechanisms in a safe, supportive environment.
SMALL GROUPS
PLAY THERAPY FOR KIDS
SMALL GROUPS
Building community with other individuals on the journey to healing. Finding strength in shared stories and support. Together, we heal and grow at Equal Shares.
Let's Taco 'Bout It: Consent
Join us for an insightful and engaging parenting event where we’ll explore how to talk to your children about consent! Led by Trecia Davis, the Founder of Equal Shares Parenting, this session will provide you with practical communication strategies to teach your children about body autonomy, model respectful behavior, empower them to assert their boundaries, and create a safe space for open, ongoing conversations. It’s a valuable opportunity to connect, share, and grow as a parent. Don’t miss out!