OUR THERAPY SERVICES

Personalized talk therapy to help you manage anxiety, depression, trauma, PTSD, self-esteem, grief, and life transitions. We provide the tools and support to empower you in navigating challenges and improving self-care.

Focused on relationship issues, communication, and caregiving/parenting support. We help couples build stronger connections, resolve conflicts, and heal from past wounds together.

Guiding families through the complexities of relationships, parenting, and life challenges. Our sessions help improve communication, resolve conflicts, and foster healing and understanding within the family unit.

Using play as a therapeutic tool, we help children express emotions, manage anxiety, trauma, or depression, and develop healthy coping mechanisms in a safe, supportive environment.

Building community with other individuals on the journey to healing.  Finding strength in shared stories and support. Together, we heal and grow at Equal Shares.