What we offer
Therapy Services
Equal Shares Parenting offers individual, couples, and family therapy sessions for children, teens and adults. You want to feel understood, capable, and prepared to take on the ups and downs that life tosses at you because you have the right tools. You are doing the best you can, but your tool belt could use a few more items to help you keep fighting. Equal Shares Parenting wants to support you in learning to fight fair and heal previous scars. Schedule a consultation for support with:
- Anxiety, Depression
- Trauma & PTSD
- Depression
- Self-Esteem
- Caregiving/Parenting
- Relationship Issues
- Grief
- Improving Self-Care
- Career transitions
Parenting & Caregiver Workshops
Equal Shares Parenting recognizes that family dynamics are complicated but child-centric parenting, consistent communication, and compromise are the keys to build children’s ability to be resilient and thrive in settings where biological parents may not live in the same home. Learn strategies for managing finances, supportive discipline, and planning for holidays/ school breaks, etc.
Family Activity Center
The ESP Family Activity Center is an Equal Shares Parenting facility that is geared toward community engagement and outreach. The center hosts classes, support groups, community events, and more!
Mental Health Awareness Month
May is Mental Health Awareness Month. Come join us for a community movement and meditation with Mantra Lotus on Saturday, May 24. This event is free with the gift of any office supply. Come dressed comfortably and ready to rest, restore, and rejuvenate our minds and bodies!